A Soft Place to Land,
A Steady Place to Grow
Psychotherapy for teens and young adults navigating life’s challenges
I’m happy you’re here!
Navigating life as a teen or young adult can feel overwhelming, uncertain, and lonely at times. Whether you’re facing anxiety, self-doubt, relationship challenges, or simply trying to make sense of it all. You’re not alone. I’m here to offer a safe, supportive space where you can feel heard, understood, and empowered to grow at your own pace.
A look at my services
Individual Therapy
Ages 13-30
53+ minute sessions
In network with BCBS, Aetna, Optum & (soon to be) Harvard Pilgrim
$150 per session
Virtual only
Style & Approach
Warm & compassionate
Humorous (where appropriate)
Trauma-informed
Blunt and direct when needed & preferred!
Blend of various therapeutic models, see more here
Where does the name ‘soft place’ come from?
A soft place to land is a safe, supportive environment where you can be vulnerable, feel accepted, and find relief from stress or judgment. It’s a space for deep reflection and healing.
Soft Place Therapy was named with this intention at its core. The energy I bring to session emphasizes steadiness, collaboration, and compassion, allowing you to explore your experiences without pressure or expectation. Therapy here is paced thoughtfully, honoring your unique needs.
This is a place where you can feel seen and supported — where healing is not rushed, and growth happens through connection and care.